Heppell, Michael.

How to save an hour every day / Michael Heppell. - 1st ed. - Harlow, England ; New York : Pearson, 2011. - xviii, 167 p. : ill. ; 22 cm.

9780273745693 (pbk.)


Distraction (Psychology)
Procrastination.
Self-actualization (Psychology)

BF323.D5 / H47 2011