TY - BOOK AU - McArdle,William D. AU - Katch,Frank I. AU - Katch,Victor L. TI - Sports and exercise nutrition SN - 9780781770378 (alk. paper) AV - TX361.A8 M38 2009 U1 - 613.2/024796 22 PY - 2009/// CY - Philadelphia PB - Wolters Kluwer Health/Lippincott Williams & Wilkins KW - Athletes KW - Nutrition KW - Physical fitness KW - Nutritional aspects KW - Exercise KW - Physiological aspects KW - Sports KW - Energy Metabolism KW - physiology KW - Nutritional Physiological Phenomena N1 - Includes bibliographical references and index; The macronutrients -- The micronutrients and water -- Digestion and absorption of the food nutrients -- Nutrient role in bioenergetics -- Macronutrient metabolism in exercise and training -- Measurement of energy in food and during physical activity -- Nutritional recommendations for the physically active person -- Nutritional considerations for intense training and sports competition -- Making wise choices in the nutrition marketplace -- Exercise thermoregulation, fluid balance, and rehydration -- Pharmacologic and chemical ergogenic aids evaluated -- Nutritional ergogenic aids evaluated -- Body composition assessment and sport-specific observations -- Energy balance, exercise, and weight control -- Disordered eating ER -