MARC details
| 000 -LEADER |
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| fixed length control field |
02263cam a2200289Ia 4500 |
| 001 - CONTROL NUMBER |
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| control field |
794814442 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20231212135916.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
120524s2019 enka b 001 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9780335262182 |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
UKMGB |
| Language of cataloging |
eng |
| Transcribing agency |
UKMGB |
| Modifying agency |
YDXCP |
| -- |
OCLCO |
| -- |
CDX |
| -- |
YNK |
| -- |
AU@ |
| -- |
H9Z |
| -- |
NLE |
| -- |
BWX |
| -- |
COA |
| -- |
UtOrBLW |
| 050 #4 - LIBRARY OF CONGRESS CALL NUMBER |
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| Classification number |
BF204.6 |
| Item number |
.B66 2012 |
| 082 04 - |
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| -- |
150.198 |
| -- |
23 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Boniwell, Ilona |
| 245 10 - TITLE STATEMENT |
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| Title |
Positive psychology in a nutshell : |
| Remainder of title |
the science of happiness / |
| Statement of responsibility, etc. |
Ilona Boniwell |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
Third edition |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
Maidenhead, Berkshire : |
| Name of producer, publisher, distributor, manufacturer |
Open University Press, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2012 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xii, 202 pages : |
| Other physical details |
illustrations ; |
| Dimensions |
21 cm |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
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| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc. note |
Includes bibliographical references and index |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
1. What is Positive Psychology? -- 2. Your Emotions and You -- 3. Optimism and Hope -- 4. Living in Flow -- 5. Happiness and Subjective Well-being -- 6. Is Happiness Necessary or Sufficient? The Concept of Eudaimonic Well-being -- 7. Meaning in Making: Values, Motivation and Life Goals -- 8. Time in Our Lives -- 9. Positive Psychology and Life Complexities and Challenges -- 10. The Freedom of Choice and How to Survive it -- 11. The Positive Psychology of Strengths -- 12. Love -- 13. Positive Psychology Interventions -- 14. Putting it into Practice -- 15. The Future of Positive Psychology |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
When you hear the words 'positive psychology' or 'science of well-being', do you wonder what it's all about? Discover the latest research findings and thinking on the topics of happiness, flow, optimism, motivation, character strengths, love and more. The book provides a breadth of information about positive psychology with a pinch of critical commentary, and practical tips and tools throughout on how to practice so that you flourish. It is written in an accessible and engaging style with light-hearted illustrations. The third edition of this bestselling book has been updated throughout with recent studies and new topics which include mindfulness, mindset, resilience interventions, positive leadership and well-being at work |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
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| Topical term or geographic name entry element |
Positive psychology |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Library of Congress Classification |
| Koha item type |
Books |
| Edition |
second edition |