Sports and exercise nutrition / William D. McArdle, Frank I. Katch, Victor L. Katch.
Material type:
TextPublication details: Philadelphia : Wolters Kluwer Health/Lippincott Williams & Wilkins, c2009.Edition: 3rd edDescription: xxix, 672 p. : col. ill. ; 29 cmISBN: - 9780781770378 (alk. paper)
- 0781770378 (alk. paper)
- 613.2/024796 22
- TX361.A8 M38 2009
- QT 260
| Item type | Current library | Collection | Call number | Copy number | Status | Date due | Barcode | |
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MAIN General | AUE Library Collection | TX361 .A8 M38 2009 (Browse shelf(Opens below)) | 1 | Available | 10041331 |
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| TX311 .G63 2017 Interior design materials and specifications / | TX357 .K58 2012 Food and Culture / | TX361.A8 H33 1983 Eat to win : | TX361 .A8 M38 2009 Sports and exercise nutrition / | TX361 .A8 M38 2013 Sports and exercise nutrition / | TX551 .C66 1976 The complete calorie counter / | TX551 .N38 1989 The fat counter / |
Includes bibliographical references and index.
The macronutrients -- The micronutrients and water -- Digestion and absorption of the food nutrients -- Nutrient role in bioenergetics -- Macronutrient metabolism in exercise and training -- Measurement of energy in food and during physical activity -- Nutritional recommendations for the physically active person -- Nutritional considerations for intense training and sports competition -- Making wise choices in the nutrition marketplace -- Exercise thermoregulation, fluid balance, and rehydration -- Pharmacologic and chemical ergogenic aids evaluated -- Nutritional ergogenic aids evaluated -- Body composition assessment and sport-specific observations -- Energy balance, exercise, and weight control -- Disordered eating.
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